#CyclingMattersHamOnt a few years ago I got the wake up call to get healthier so I started cycling at first it was just a mile then 2 and so on. I was so dependent on the car I would drive everywhere including the corner store. I was overweight, out of shape, had mobility issues. Now I can ride 30+ miles from time to time and spend time on my bike almost every day and on rainy days I have healthier choices for doing things. I needed to clear my head a bit this morning and get blood work done. So instead of driving (which I can't do anymore by choice). I put on a ball cap and a rain coat and walked. Cycling has given me back the freedom of mobility. Yes I am a far way from being as mobile as I should be but it is a start.

Published On Twitter Oct 1 2018