#CyclingMattersHamOnt #WorldSuicidePreventionDay I battle with depression almost constantly. Riding my Bike helps me to change my focus of what is bothering me to what is around me. In the spring there is nothing like riding the Waterfront trail to Princess Point. Seeing the Goslings and watching them grow. And all the new life that starts. Riding up the Escarpment Rail Trail or the Chedoke Radial Trail and looking at all the beautiful views of our beautiful city. Riding the Lakefront Trail and hearing the waves of Lake Ontario.
These are all things that help lift my spirits and change my focus. So #HamOnt why does cycling matter to you?

Originally  Published On Twitter on September 10, 2018